Reminder: next meeting adult ADHD group 16th April 8pm.
Topic Procrastination.
If you want to prepare , there are two options-
- Practical
1/Choose a task you have been putting off
2/Do it or make a start, (which ever is appropriate).
3/Analyse the outcome -Do you know what may have contributed to success or failure in meeting your task objective?
- Or some Suggested Reading(click on web links)-
The problem of Procrastination (good introduction) or ADHD adults and Fear: Why we procrastinate. (Eccentric but I liked the author’s insight)
Strategies or adults with ADHD (Practical, 5 easy steps guide)
Some news-
- Adult Anglophone ADHD Support
Di and I opened a bank account for the group this week and signed our articles- at the next meeting we need to set a date for the AGM
- Finally, Our group were among the official founder members of ADHD –Europe, signing the articles in
