June 27th Meeting .Coping with poor Working memory

The next meeting of the adult AD/HD group will be on Wednesday June 27^th.

Topic :Strategies to cope with poor short term and working memory

An experiment to try between now and next meeting-

Can working memory be improved?

Some recent research suggests working memory can be improved workout for working memory and consequently attention also (but small sample size/ linked to the sale of an expensive computer programme) However,two free sites that offer working memory exercises are here-

memory gym

memory game

Let's try them over the next month- and evaluate the results!