The following Site
blockers can make sites you specify as timewasters such as Facebook, 2048 or
Gmail unavailable for a chosen period of time.
Antisocial and Freedom: 20 dollars
Self Control http://selfcontrolapp.com/ cost: free. Downloaded
this last week, and so far – working well for me.
Rescue time Rescue time lite: free. Premium: 14
dollars: does not block sites, but gives a daily read out of how you
spend computer time: online and offline. I found it useful in the past.
Something different: Traxion, an organisational mobile
app for people with ADHD in beta development.
We can sign up for information
on the development of the app, it’s not clear if this includes an invitation to
take part in free beta testing of the app.
Finally also mentioned last meeting the No zero sum days approach to getting things done, an alternative to the the over use of targets and goals which ’ when you approach life as a sequence of milestones to be achieved, you exist “in a state of near-continuous failure”.
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